Forest Bathing Experience – Kings Park
Duration: Half-day, 3 hours
Date: Sunday 18 October 2026
Cost: $145 per person (incl. GST)
Location: Kings Park / Kaarta Koomba, Perth, Western Australia
Group Size: Minimum 4, Maximum 10 participants
Grade: 1
Experience Provider: Certified Nature & Forest Therapy Guide
Step into one of the world’s largest inner-city parks and experience the restorative power of nature through the Japanese practice of Shinrin-yoku. This gentle, sensory-immersive experience invites you to slow down, switch off, and connect with the natural world in a meaningful way. Kings Park’s expansive bushland, towering eucalyptus trees and seasonal wildflowers provide the ideal environment to breathe deeply, restore balance, and cultivate inner calm.
About the Experience
This Forest Bathing Experience is designed to help you unwind and reconnect with both your surroundings and your inner self. Guided by a Certified Nature & Forest Therapy Guide, you’ll be led through a mindful journey that encourages noticing, sensing, and simply “being” in nature. With unhurried walking, quiet reflection, and intentional sensory exploration, participants often report feeling renewed clarity, groundedness, and a deeper appreciation for the living world around them.
Inclusions
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Guided Shinrin-yoku (Forest Bathing) session led by a Certified Nature and Forest Therapy Guide
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Mindfulness practices, gentle movement and sensory invitations
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Slow-paced walking over a short distance with ample time to rest and absorb the environment
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Space to explore, reflect, and share insights as you connect with your own true nature
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Complimentary herbal tea and light snacks to conclude, enjoyed in the peaceful surrounds of Kings Park
Program Outline
8:00am – 11:00am
Begin your morning in Kings Park, one of Perth’s most cherished natural spaces. Your guide will welcome you and lead you into a series of sensory-based mindfulness exercises designed to slow the mind and deepen your relationship with nature. The experience unfolds at a gentle pace, with opportunities to pause, notice the sounds and scents of the bush, and immerse yourself in the moment.
The session concludes with shared conversation, reflection, and a calming herbal tea, leaving you refreshed, grounded, and ready to move back into your day with renewed clarity and peace.
